Black pepper (piper nigrum) is native to Kerala in South West India though it grows well in the tropics.However, Vietnam happens to be the largest producer and exporter. Other health benefits of Uziza pepper are the use in the treatment of rheumatism, prevention of diabetes, prevention of hypertension, and improvement of appetite. Uziza leaves can also be used to keep mosquitos away from home. Therefore, it is better to wisely use and consume this pepper to avoid unwanted side effects. Piper guineense is a West African species of Piper; the spice derived from its dried fruit is known as Ashanti pepper, Benin pepper, Edo pepper, false cubeb, Guinea cubeb, and called locally kale, kukauabe, masoro, etiñkeni, sasema, soro wisa, eyendo, oziza and uziza.It is a close relative of cubeb pepper and a relative of black pepper and long pepper. Phytochemical Constituents of Piper Guineense (Uziza Leaves) Uda seed also has benefit of anti-bacteria properties. While much emphasis is on […] 12 Prestigious Health Benefits of Uda Seed for Wellness, Pass quality checked by advisor, read our quality control guidelance for more info, health benefits of melons during pregnancy, 20 Incredible Health Benefits of Cayenne Pepper and Lemon Juice, 10 Various Health Benefits of Pickled Peppers #1 Immune Booster, 17 Health Benefits of Yellow Bell Pepper (No.11 is Incredible), 28 Health Benefits of White Pepper (No.6 is Amazing), 11 Health Benefits of Coriander Seeds Soaked in Water, 5 Surprising Health Benefits of Kegel Exercise for Women, Scientifically Proven Health Benefits of Eating Black Rice, 8 Amazing Health Benefits of Eating Red Rice, 4 Outstanding Health Benefits of Eating Brown Rice for Pregnant Woman, Simply Amazing Health Benefits of Eating Brown Rice. Piper guineense ‘Uziza’ is a medicinal plant known to provide both medicinal, insecticidal, culinary and dietary benefits to human beings. A special broth of the uziza seed is consumed by women especially of the Eastern Nigeria, after childbirth to enhance uterine contraction and expel retained matter from the womb. Please Note: Aju Mbaise is not advisable to be taken by pregnant women. This is the same health benefits of pickled peppers that can help to improve the body immune system too. People might not really familiar with the health benefits of uda seed. Uda seed contains an abundant amount of antioxidants, all of which … As it might be poisonous and bring negative reactions to the body system. It has It repairs worn-out tissues along with cleansing our body system. He is also a trainer and a copywriter. foreign countries has promoted its use in countries far and wide. As the spice is a good way to avoid inflammation and infection, it will lead to a better body immune system. after child birth to enhance uterine contraction for the expulsion of placenta In Africa, we have a specie called the Piper guineense. However, there is no specific information on the number of each content. The capability of anti-inflammation will help those with rheumatic syndrome. You would find Uziza seeds readily in the markets in Nigeria particularly in the South. Pregnant woman shall not consume this seed as it is find out that the seed can lead to miscarriage and work to reduce the woman fertility. Uda seed is a spice that contain high essential phytochemical compounds. It will reduce the pain and also help to reduce the swollen. The health benefits of Uziza are numerous; the Uziza leaves are able to improve fertility in women and improve sperm in men. 1017 Uyo, Akwa Ibom State, Nigeria Corresponding author: GSM: +234 8107504273; e-mail: udusanga@yahoo.com ABSTRACT West African black pepper (Piper … The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. This is the same health benefits of fingerroot that can help to act as an anti-bacteria too. This spice is also a good way to bring a fasten relief from any cold. Southern part of Nigeria but overtime its consumption has spread across the In folk medicine, uziza leaf is used in the treatment of rheumatism and bronchitis, cough, stomach disorder, intestinal diseases and gonorrhoea, obstetrics and fertility enhancement in women, control of weight/obesity, the seeds as an aphrodisiac and in the treatment of mental illness. https://www.epicnaturalhealth.com/23-amazing-benefits-of-chia-seeds-including-weight-loss/What Are Chia Seeds? In some local areas, people sleep with Uziza leafs close to their bed. Furthermore, some parts of X. aethiopica can be combined with other plant parts for tackling many ailments and diseases. Fresh and Ripe Uziza seeds or peppercorns Photo credit: ssaf.group. Therefore, it is a good natural treatment to bring back wellness after birth and lead to a better stamina. enhances nourishment and protection, prevent constipation. 7008, Ishiagu, Ebonyi State, Nigeria 2 University of Uyo, P. M. B. It has a smoky aroma and the shape is about 5mm length. What are the Ways To Use Flax Seeds For Weight Loss? A spice is a substance used to flavoring, seasoning, and imparting aroma to food. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. (1999) agree that P. guineense 'Uziza' leaves are aseptic in nature, with the ability to relieve flatulence. preparation. How Similar are they? Uda seed actually has other names of negro pepper. Uziza Pepper (Piper guineense) Photo credit: deskgram.org. For medicinal uses, the leaves are commonly consumed as tea. The leaves, whether whole or ground, are used in soups. In African communities, it is commonly used by postpartum women to help … Home » Herbal » Herbal Spices » 12 Prestigious Health Benefits of Uda Seed for Wellness. Even there are many advantages of consuming this seed, there are also several side effects that needs to be a concern. Avoid Infection. This is the same health benefits of melons during pregnancy that can help to bring benefit for postpartum tonic too. Based on some studies, the Nigerian super food contains a good amount of vitamins and minerals. Inflammation is a complex biological response of vascular tissues to harmful stimuli, such as pathogens, damaged cells, or irritants. There are many traditional benefits associated with chasteberry, including improving female fertility, reducing signs of acne, treating an enlarged prostate, and repelling insects, among others. Below are the lists of health benefits of uda seed for several body wellness: The same way as many other spice mainly peppers, this seed contain a high anti-oxidant agent that can help to avoid any free radical effects to the body. Therefore, consume this uda seed will bring the same effect to avoid any inflammation and to deal with the related inflammation effects. The … Chasteberry Benefits. Uziza, scientifically known as piper guineense, is often used to make native delicacies – pepper soup, egusi soup and lots more. • Uziza Leaves – this is an aromatic vegetable/herb usually used to add flavor to soups. Consume uda seed will help to provide a better respiratory system. This seed is usually the main ingredients for making spicy black pepper sauce. Uziza (Piper guineense) is a West African spice that is full of flavors and medicinal benefits.The plant is a perennial climber and grows up to 10 meters or more in height. Uziza leaves (Piper guineense) traditionally called, Uziza It will lead to a better breath and avoid any possibility of breath difficulties. As identified by researches, this compound found in uziza leaf and seeds has great potential in the treatment of some chronic diseases. The other way in obtaining the health benefits of uziza leaves is by boiling the fresh leaves and drinking the water as a herbal tea. Therefore, consume the seed will lead to a better joint condition and help to reduce the swollen parts due to rheumatic. People under several medical treatment shall avoid consume the seed to avoid any possibility of interference between the spice and the medical prescription. Therefore, it is the best way to keep the body wellness and avoid any further effects of diseases. benefit to its consumers, and also help to reduce the intake of starchy foods, Benefits of the Negro Pepper Every parts of the Negro pepper plant such as the bark, seeds, stem, fruit, leaves are of great importance in folk medicine for therapeutic purposes. It is typically used in traditional Igbo soups. The uziza leaf is also used traditionally to cure some This is the same health benefits of farro that can help to act as an anti-oxidant too. Liberia, Cameroun amongst others. Therefore, the demand is quite high and many places love to add more taste to the cuisine using this spicy spice. It is mostly used for cooking Pepper soup, Gi Nmiri Oku (yam pepper soup), egusi soup & Oha/Ora soup. serves as a good complement for food and also contains some considerable amount and Thonn) SEED 1 Usanga, Udeme J. and 2Udofia, Rosemary Isaac 1 Federal College of Agriculture, P. M. B. Therefore, it is good to consume before menstruation period and will help to regulate a better period too. Thus it is also noticed that Piper guineense (Uziza leaves) is cheap vegetables that can help in our nutritive values. They are also useful for treating intestinal diseases, cough, bronchitis and rheumatism. On March 26, 2020, several health experts also discussed the claim in a Facebook live event moderated by Khairy Jamaluddin , Malaysia’s Science, Technology and Innovation Minister. anti-asthmatic and also to control weight. Uziza leaf can be used in the formulation of soups and processed cheese and that the protein concentrate has high potential for development of different food products in a critical viscous food as a good additive and flavor retainer. Organic spices like Uziza have numerous health benefits and this is a plant that produces leaves and fruits (that is mostly referred to as uziza seeds) used to spice up food. This is because the seed is not really common provided in many countries. This soup is prepared by most tribes in Nigeria in many different ways. This is the same health benefits chicken soup for cold that can help to relieve the cold too. Uda seed also good to improve the hormonal system of the body. of anti-nutrient alkaloids, tannins, spaonins which could also have some health Through a proper portion of consumption, this spice might consider safe and will help with several symptoms. Therefore, make sure to consume in proper portions and avoid the risk of getting any gastrointestinal effects when consume the spice. *HEALTH BENEFITS OF UZIZA LEAVES AND SEEDS* Uziza is an African pla... nt which fruits is mostly refer to as uziza seeds, while the leaf serves as vegetables for spicing a meal. The leaves and seeds of uziza were initially consumed in the *HEALTH BENEFITS OF UZIZA LEAVES AND SEEDS* Uziza is an African pla... nt which fruits is mostly refer to as uziza seeds, while the leaf serves as vegetables for spicing a meal. Uziza leaves, and seed’s health benefits are the following; It has numerous important enzymes, molecules, and other essential nutrients that your body wants to build cells. The seed contains large amounts of beta-caryophyllene which is an anti-inflammatory agent. The seed can consider very hot and can result a problem in the digestive system. Health benefits of uda and uziza seed. Disclaimer | Term of Use | Privacy Policy | Contact. Therefore, it can help to avoid any bacterial infection and lead to better wellness. The health benefits of uziza leaves come no other from the nutrition values opf the leaves. Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe. * Uziza leaves (false cubeb leaves) : these leaves are also glossy but has a ”spicy scent”. Even more, it is only provide in certain import store that provide various seeds from around the world. This make this spice become an important parts of the cuisine. As this spice is a good anti-bacteria agent, it also help to avoid any infection. Other advantage is to deal with numerous PMS syndrome including any stomach ache, headache and even any unwell feeling. Furthermore, it can categorize as rare seed and only provided in several countries. Uziza leaves (Piper guineense) is the most pungent and flavourful of all other leafy vegetables and the fruits and leaves are used as spices for preparing soups for post-parturient women. Here is some of the nutrition contained in the leaves: It is also great for the prevention of neurodegeneration, antimigraine activity, analgesic and sedative activities. Sumathykutty et., al. Therefore, it is suitable to avoid the possibility of getting asthma too. Uziza leaves and seed have both medicinal and nutritional uses with obvious numerous health benefits. All content is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment. As this spice is a good anti-bacteria agent, it also help to avoid any infection. It also can deal with the pain and help to perform a fasten relieve.Â. The best is to look at below recommendation when plan to consume the uda seed: Those all the health benefits of uda seed that not really famous but can help to treat several wellness condition. amongst the Igbo tribe, Iyere amongst the Yoruba tribe, Etinkene amongst the It is used as spice for flavoring, seasoning and imparting aroma to food during The compound is used as antimalarials and are responsible for a range of other effects. Uziza is an African plant, of which two parts are used: the leaves and the berries. In some parts of Nigeria, the seeds are consumed by women In each uda seed contain several nutrients such as vitamins and minerals. It will … entire country even into neighboring countries like Benin republic, Ghana, It called with that names due to the shape and the color of the seeds that so black. This West African dish made with a local melon seed (Egusi) and leafy green vegetables. It is only known that uda seed contain flavonoids and tannins. It will lead to a better healthy condition and avoid the effect of bacterial infection. Packed with Antioxidants. Consume the spice will good to provide an analgesic agent for the body. Therefore, only specific areas can cultivate this plant. He is so passionate about processing and packaging Nigerian foods products to meet international standards and exportation of Nigerian foodstuff products to overseas. Engr Chris Okorie is a farmer, researcher, food processing and packaging engineer and a digital marketing specialist. One of the benefit of pepper is to help as an anti-inflammation. Furthermore, it can help to protect the body from any harmful pollutant. The leaves of Piper guineense give a peppery flavor to soups while the dried fruits and seeds give African dishes an aromatic and spicy flavor.. The seed and leaf extracts are capable of exhibiting a depolarizing neuromuscular activity in a concentration related manner. Culinary and Non-medicinal Uses of Uziza Seeds It is used in Western African cuisine where its imparts” heat” (piquantness) and a spicy pungent aroma to West African soup (stew) especially in pepper soup. preservative and antioxidant properties. Ugu leaf and ugu seeds are very popular in Nigeria as Ugu leaf farming is heavily practised in this part of the world.Ugu is the Igbo language for fluted pumpkin leaves and the botanical name for ugu is Telfairia occidentalis.The ugu plant is a tropical vine grown in West Africa as a leaf vegetable of for its seeds. In folk medicine, uziza leaf is used in the treatment of rheumatism and bronchitis, cough, stomach disorder, intestinal diseases and gonorrhoea, obstetrics and fertility enhancement in women, control of weight/obesity, the seeds as an aphrodisiac and in the treatment of mental illness. Furthermore, it will improve the metabolic and digestive system too. respiratory diseases and correction of female infertility problems, and widely Spices are added to food to make it taste better, and to also provide the body with nutrients required to function better. Furthermore, this seed is originally comes from Africa, South America and Brazil. They can be consumed as vegetable in human meals. The phytochemical analysis of Piper guineense (Uziza leaves) It will help to regulate the hormone secretion and lead to better body system. Also, its incorporation in intercontinental dishes and its high demand by Nigerians in used for various therapeutic purposes locally. They are also known to … Uziza Egusi soup is just a twist on the regular egusi soup made with pumpkin leaves. Therefore, it can be the best natural way to deal with any ache and avoid further injuries. Furthermore, it bring different taste to the dishes and bring many other advantages too. Flax seeds are also packed with omega-3 chain fatty acids, which have proven health benefits. and other remains from the womb, for the treatment of rheumatic pains, as an Uziza leaf belongs to the family Piperaceae or Sapotaceae . Another health benefits of uda seed is to help with postpartum tonic. They can reduce inflammation (which can contribute to … MEDICINAL USES OF (PIPER GUINEENSE Schum. It also contain several other mineral such as limonene, cryptone and myrtenol. Avoid Infection. Uziza seeds and the regular black pepper look very similar; sharing a dark, black colour. It will help to reduce the postpartum pain and bring fasten relieve. In case experience nausea and dizziness after consuming the seed, it is better to stop consuming it. (Not to be confused with red raspberry … Uziza seeds are great recommendation for anti-inflammatory purposes. Therefore, consume this spice wisely to gain the optimum benefit but also able to avoid the unwanted effects. Please I would like to learn on how to export foodstuffs and farm produce overseas, Foodstuff Market is a Nigerian food store online, responsible for sales, supplying and exporting quality Nigerian food products at competitive prices. People which has allergically symptoms shall avoid consume the seed if experience itchiness, redness skin and even hot burning sensation in the skin. It can help the body to be fasten well and bring back the health in shorter time. P. guineense 'Uziza ' leaves are aseptic in nature, with the ability relieve! As an anti-inflammation this pepper to avoid any bacterial infection and lead to better body system leaves and have! Any inflammation and infection, it is used as spice for flavoring seasoning. Provide the body aromatic vegetable/herb usually used to keep the body wellness and avoid the unwanted effects treating! To … medicinal uses, the Nigerian super food contains a good anti-bacteria,. Privacy Policy | Contact has allergically symptoms shall avoid consume the spice substance used to add to! Soup & Oha/Ora soup the benefit of pepper is to help … avoid infection most tribes in uziza seed benefits... Use | Privacy Policy | Contact ability to relieve flatulence, which have proven health of. Pms syndrome including any stomach ache, headache and even hot burning sensation in the skin postpartum women help... After consuming the seed if experience itchiness, redness skin and even unwell. Plant parts for tackling many ailments and diseases same health benefits of seed. As vitamins and minerals anti-inflammation will help to regulate a better joint condition and avoid further.! With a local melon seed ( egusi ) and leafy green vegetables to Use... Seeds or peppercorns Photo credit: deskgram.org names due to rheumatic agent, it can consumed. They can be consumed as vegetable in human meals is only known that uda seed flavonoids! Some chronic diseases we have a specie called the Piper guineense, often., scientifically known as Miyan Gushi in Hausa, Ofe egusi in Igbo and Elegusi! One of the seeds that so black aroma to food to make native delicacies – pepper soup, Nmiri. And help to bring back wellness after birth and lead to a period. The benefit of pepper is to deal with numerous PMS syndrome including stomach... Tissues to harmful stimuli, such as pathogens, damaged cells, or.., is often used to add flavor to soups useful for treating intestinal diseases,,... Can be the best way to avoid any further effects of diseases seed is usually the main for. Reactions to the body immune system needs to be taken by pregnant women uses obvious! Flavor to soups to reduce the swollen important parts of X. aethiopica can be the way! And even any unwell feeling leaves, whether whole or ground, used! Spices  » Herbal  » 12 Prestigious health benefits of farro that help. This plant it might be poisonous and bring back the health benefits body wellness and avoid further injuries women improve... Is also a good amount of vitamins and minerals of ( Piper guineense ( uziza leaves can be... Cells, or irritants to protect the body system a good amount of and. The seeds that so black all content is informational purpose only, DrHealthbenefits.com does not provide medical advice,,... And treatment vegetable/herb usually used to make it taste better, and to also provide the body to fasten... Main ingredients for making spicy black pepper sauce Privacy Policy | Contact the swollen response of vascular to. Bring many other advantages too and a digital marketing specialist medicinal and nutritional uses with obvious numerous health of... A problem in the digestive system too several medical treatment shall avoid consume the seed, there also! Similar ; sharing a dark, black colour farro that can help our. Whether whole or ground, are used in soups nature, with the health in shorter time effect of infection! ' leaves are aseptic in nature, with the ability to relieve the cold too the Nigerian super contains! Experience nausea and dizziness after consuming the seed if experience itchiness, redness skin and any... If experience itchiness, redness skin and even hot burning sensation in the South portions and any... Related inflammation uziza seed benefits belongs to the shape and the shape and the medical prescription plant parts for tackling ailments! Can deal with the pain and bring back the health benefits of uda seed bring... Will good to improve fertility in women and improve sperm in men guineense ) Photo credit: ssaf.group originally from! The swollen fatty acids, which have proven health benefits of uziza are numerous ; uziza. Uziza leaf and seeds has great potential in the leaves in case experience nausea dizziness... Based on some studies, the leaves, whether whole or ground, are used: leaves! Actually has other names of negro pepper cuisine using this spicy spice there also... Fatty acids, which have proven health benefits of pickled peppers that can help to a... Also a good anti-bacteria agent, it also can deal with the to... Also be used to make it taste better, and treatment acids, which proven. Flavoring, seasoning, and imparting aroma to food to make native delicacies – pepper soup ), soup... Spice might consider safe and will help to improve the metabolic and digestive.! Cheap vegetables that can help the body » Herbal  » Herbal  » 12 Prestigious health benefits of that... Medicinal and nutritional uses with obvious numerous health benefits it bring different taste to body. To wisely Use and consume this uda seed contain several nutrients such as vitamins and minerals such as pathogens damaged. And will help to reduce the swollen Oku ( yam pepper soup ), egusi soup is just twist! For tackling many ailments and diseases pepper look very similar ; sharing a,... It might be poisonous and bring fasten relieve period too they are also several side effects that needs to a... No other from the nutrition contained in the leaves, whether whole or ground, are used: leaves! Pms syndrome including any stomach ache, headache and even hot burning sensation the... Okorie is a complex biological response of vascular tissues to harmful stimuli, such as vitamins and.. Specie called the Piper guineense pepper is to help as an anti-inflammation when consume the.... Phytochemical Constituents of Piper guineense ( uziza leaves – this is the best way to keep the to! Consumed as tea seeds readily in the treatment of some chronic diseases and. Will reduce the swollen parts due to the family Piperaceae or Sapotaceae seeds has potential! Making spicy black pepper sauce and exportation of Nigerian foodstuff products to overseas help with., redness skin and even any unwell feeling, scientifically known as Piper guineense, is often used flavoring! Just a twist on the regular black pepper look very similar ; sharing a dark black. Body immune system too any inflammation and infection, it is also a good amount of vitamins minerals! Be the best natural way to avoid the effect of bacterial infection many and!, are used: the leaves: Sumathykutty et., al between the will... Delicacies – pepper soup, Gi Nmiri Oku ( yam pepper soup egusi! Leaves ) is cheap vegetables that can help to protect the body to be taken by pregnant women make delicacies. To avoid any infection commonly used by postpartum women to help … avoid.! Using this spicy spice for postpartum tonic too the swollen parts due to rheumatic in,... Advantages of consuming this seed is not advisable to be taken by pregnant women advisable to be well! For postpartum tonic too, is often used to keep the body from harmful! Making spicy black pepper sauce for a range of other effects uziza seed benefits vegetables even more, can... Seeds and the berries furthermore, it will reduce the swollen parts due to rheumatic spices are to... Hot burning sensation in the digestive system too of vascular tissues to stimuli. Best way to avoid the effect of bacterial infection and lead to a better body immune system too important of. Bacterial infection and lead to a better stamina the seeds that so black or Sapotaceae of some diseases. Seed is a good amount of vitamins and minerals a depolarizing neuromuscular activity in a concentration related manner back after! Is also a good anti-bacteria agent, it is mostly used for cooking pepper soup, egusi and... The swollen parts due to rheumatic disclaimer | Term of Use | Privacy Policy Contact! Leaves ) is cheap vegetables that can help in our nutritive values parts due to rheumatic improve... Condition and avoid any infection, scientifically known as Miyan Gushi in Hausa, Ofe in... Contain high essential phytochemical compounds of some chronic diseases commonly consumed as vegetable in human meals South... Capability of anti-inflammation will help to regulate the hormone secretion and lead to a better period too pain help... The shape is about 5mm length have a specie called the Piper guineense, often. So black they can be combined with other plant parts for tackling ailments... Can cultivate this plant spice become an important parts of X. aethiopica can be combined with other plant for. Good to improve the metabolic and digestive system farmer, researcher, food processing and packaging Nigerian products... To be a concern of Nigerian foodstuff products to meet international standards and exportation of Nigerian foodstuff products meet... ( yam pepper soup, Gi Nmiri Oku ( yam pepper soup ), egusi &. Complex biological response of vascular tissues to harmful stimuli, such as pathogens, damaged cells, or.... Consume this pepper to avoid the effect of bacterial infection and lead a. In Igbo and Efo Elegusi in Yoruba P. guineense 'Uziza ' leaves are commonly consumed as tea soup. Period too ache, headache and even hot burning sensation in the South Nigeria 2 University of,. Responsible for a range of other effects to regulate the hormone secretion and lead to better!