Percentages are based on a diet of 2000 calories a day. Butterfinger and Baby Ruth fun size bars have 85 calories each Twix, Almond Joy, Snickers, and Milky Way 'Fun Size' bars all have 80 calories Kit Kat 'Fun Size' has 70 calories … KIT KAT® snack size bars are the perfect portion of smooth milk chocolate coating over a light, crispy wafer to satisfy your craving. Heath Bar Miniatures: 150 calories per serving. Say you eat exactly your maintenance calories then eat 140 cals of Kit lay or green beans, you’ll gain the same weight regardless. There are 106 calories in a 2 finger serving of Kit Kat Dark 2 Stick. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 47 % 9g Carbs. Calories in Kit Kat based on the calories, fat, protein, carbs and other nutrition information submitted for Kit Kat. 47 % 4g Fat. Milk Chocolate KitKat Wafer Bar: 170 calories per serving. Crisp wafers in white creme, milk chocolate & dark chocolate. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Calorie wise it is for sure and for those of you who truly enjoy taking a break with a great tasting kit kat bar it can definitely be worth it for your cravings too. Serving Size : 3 two-piece bars (42g) 210 Cal. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! KIT KAT Wafer Bars are the chocolate bar with snap in every delicious bite. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 4 % 3g Protein. You'd need to walk 58 minutes to burn 210 calories. 38 ($14.25/Ounce) Eat better. Log Food. There are 220 calories in 1 serving (45 g) of Nestle Kit Kat (45g). With this 5-count supply of snack size bars, you have break time, snack time, and good times wherever you go! Feel better. Kit Kat® Minis Milk Chocolate Wafer Bars Candy, 7.6 oz. Learn more MyFoodDiary. A snack can be a small 5 Syn Kit Kat or a 15 Syn treat plate. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Goal 1,917 cal. Learn about the number of calories and nutritional and diet information for Kit Kat Mini Crisp Wafers in Dark Chocolate, Mint. PER 1 PIECE: 80 calories, 4 g fat (2 g saturated fat, 0 g trans fat), 55 mg sodium, 8 g carbs (0 g fiber, 6 g sugar), 1 g protein These small bite-sized treats contain 80 calories each. Kit Kat Kit Kat - Snack Size 2-Pack. Calorie breakdown: 52% fat, 44% carbs, 4% protein. Find seasonal flavors, nutritional facts and more here. www.askhershey.com or … Nestle - Kit-Kat Chunky Mini (Per Stick) Serving Size : 1 serving. Comprehensive nutrition resource for Kit Kat Mini Crisp Wafers in Dark Chocolate, Mint. Calories in Kit Kat based on the calories, fat, protein, carbs and other nutrition information submitted for Kit Kat. ... Energy density is the amount of calories per gram of food consumed. Foods that are water-rich and have less fat, contain less calories. Kit Kat Two crispy wafer fingers covered with milk chocolate - Nestle 2 finger bar 107.0 calories 13.3 grams carbs 5.3 grams fat 1.3 grams protein 0.4 grams fiber 0 mg cholesterol 3.3 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat Net Wt 2 oz (56 g). There are 502 calories in 100g of Nestlé KitKat. Pairing the light chocolate biscuit stick with a smooth banana flavored cream, Pocky Chocolate Banana is the perfect pick me up snack to brighten your day…or a friend’s! 107 calories in 2 finger kit kat but 233 calories in 4 finger kit kat?!? Is a kit kat worth taking a break for? 350 calories 5g protein Calories in Nestlé KitKat Ice Cream Stick 4 x 90ml (360ml) Serving size. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Crisp wafers in milk chocolate. Keebler Cookies and Crackers Variety Pack. Of course, that's not a high calorie count, but with a box that includes 54 pre-sliced bites, it'll be nearly impossible for anyone to stop at just one. kit kat® Information confirmed for accuracy on . Get full nutrition facts for other Nestle products and all your other favorite brands. How does this food fit into your daily goals? This list of Slimming World friendly snacks includes items that are widely available throughout the UK and includes the Syn values correct at the time of publish. Kit Kat Kit Kat Bars Snack size. Reese's Peanut Butter Cup Miniatures: 130 calories per serving. Calories Per Serving. ... 140 Calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Frito Lay's Flavor Mix Snacks. == == Normal Kit Kat - 107 Double Kit Kat (Four fingers) - 214 Chunky Kit Kat - 263107 in a two finger Kit kat & 214 in a four finger Kit kat. Net Wt 7.6 oz (215 g). If our KitKat 4 finger milk chocolate isn’t your ideal breaktime snack, why not try out limited edition Gold or our richly delicious Dark KitKats? Snickers just avoided the last slot because it has less saturated fat than Twix, which Valdez deemed “the … Details. Get full nutrition facts for other Nestle products and all your other favorite brands. Daily Goals. Please note that some foods may not be suitable for some people and you are urged … There are 209 calories in 4 Nestlé KitKat fingers. ... Top Kit Kat Items. Whoppers Malted Milk Balls: 120 calories per serving. When you reach a SmartLabel™ page by scanning the QR code on a product package, you will see information for that specific product version. KIT KAT DUOS Mocha Crème and Chocolate Wafer Candy, Valentine's Day, 1.5 Oz. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 210 calories in 1 package, 4 bars (1.5 oz) of Kit Kat Milk Chocolate Wafer Bar. The only other thing I could mention is if the sugar in the kitkat causes an insulin spike this tells the body’s fat and muscle sells to store energy 280 Calories per pack. 5 Sat Fat (g) 14 Sugars (g) 20 Sodium (mg) Click here for detailed ingredient, allergen and other product information. How does this food fit into your daily goals? White Crme KitKat Wafer Bar: 170 calories per serving. Calorie breakdown: 45% fat, 50% carbs, 5% protein. 5 % 1g Protein. 18 oz. Kit Kat® minis. Kit Kat. Double up on your break with our KitKat 4 finger milk chocolate bar. Daily Goals. main content. ... Well, I think because if you take a 2-finger one you'll only have ONE connection (i.e. Calories in Kit Kat Snack Size based on the calories, fat, protein, carbs and other nutrition information submitted for Kit Kat Snack Size. 4-finger there are THREE connections. Kit Kat, in second place, has “higher traces of vitamin D, iron, calcium and potassium” compared to Reese’s Sticks and a relatively lower fat content compared to the others. 2,000 calories a day is used for general nutrition advice. 12 oz. 140 Calories per 6 pieces. Almonds. All the break making candy bars that KIT KAT® has to offer. Questions or comments? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 0 Calories; Up to 40 Calories; 40 to 100 Calories; 100 to 200 Calories; ... Japanese Kit Kat Maccha Green Tea Flavor 13 Mini Bar ( set of 3 ) 13 Count (Pack of 3) ... Pocky Biscuit Stick 6 Flavor Variety Pack (Pack of 12) 2.5 Ounce (Pack of 12) Kitkat, 2 Finger Bar Chocolate Covered Biscuit - Nestle 2 finger 107.0 calories 13.6 grams carbs 5.1 grams fat 1.3 grams protein 0.3 grams fiber 0 mg cholesterol 3.2 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat 210 / 2,000 cal left. Bars (24 Count) 4.7 out of 5 stars 28. 67 % 57g Carbs. Protein 2.6g There are 207 calories in 1 1.4 oz Kit Kat. Dark Chocolate KitKat Wafer Bar: 160 calories per serving. $21.38 $ 21. 2 packages (28g) Log food: Kit Kat Kit Kat … Percentages are based on a diet of 2000 calories a day. Percentage of calories from macronutrients: About 44% of the calories in Nestlé KitKat comes from fat. ... 18 Net Carbs Per Serving Add to Food Diary. It’s a no mess snack packed with a fruity goodness flavor. Kit Kat Wafer Bar Miniatures: 170 calories per serving. Calories Per Serving. Start; Food Tracker. There are 150 calories in 1/2 cup (125 ml) of Nestle Kit Kat Ice Cream. Kit Kat® Snack Mix, 2 Ounces. Comprehensive nutrition resource for Cold Stone Creamery Kit Kat. 29 % 11g Fat. 83 / 2,000 cal left. 8. 0.97 oz. more chocolate, calories per connection). Log Food. Rolo Candy: 140 calories per serving. Is this information inaccurate or incomplete? Live Healthy & Happy. Calorie Goal 1,790 cal. 2,000 calories a day is used for general nutrition advice. Energy: 337 calories. I would assume this is where the extra few calories … Whatever you are in the mood for I think my list of best low syn snacks can help. Pretzel balls. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Protein: 3.8g: Carbs: 34g: Fat: 20g: Proportion of total calories contributed by protein, carbs and fat. 83 Cal. Assortment may vary. Learn about the number of calories and nutritional and diet information for Cold Stone Creamery Kit Kat. Slim Jim Original Stick. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Reviews. Comprising of a smooth milk chocolate layer and crispy wafer that’s perfect for enjoying with your afternoon cuppa. Visit CalorieKing to see calorie … Serving Add to food diary daily diet fruity goodness flavor or a 15 Syn treat....... Energy density is the amount of calories per serving you 'll only have one connection (.. 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