Again, the goal here is not to have aldente pasta, at all. Most of the ingredients are kept in my freezer and pantry at all times so a pot of this is usually ready to go whenever I get the inclination. I’m from the New Bedford/Dartmouth area and now live in W.Va. and I sure miss all the food i was raised on. Brown the beef in some oil. Now onto the issue of the kale. Soup is ready when the pasta is done and the kale is tender. It contains chourico or chorizo, stew meat, potatoes, onions, carrots, beans and of course kale. I prefer my soup with a bit of cabbage, some don’t. In a soup pot, cook the beef shanks in water to cover meat for at least an hour. All in all you want about two cups of cut up cabbage. My grandfather brought Couve seeds over from St. Michael many many years ago and my family has been growing the vegetable in our back yard gardens ever since. Heat olive oil in a pan over medium-high heat. Add sausage and cook, stirring often, until lightly browned, … This is a healthy soup that is sure to warm you up on a cold Winter day. Fold in the kale and beans and continue to simmer until soft, another 10 minutes. Portuguese Kale Soup (Caldo Verde) Jo Cooks beef broth, fresh parsley, bay leaf, chorizo sausage, salt, potatoes and 3 more Kale Soup The Blond Cook pepper, small yellow onion, kale, russet potatoes, diced tomatoes and 7 more Simmer 21/2 to 3 hours. Boil this for about 1/2 hour until the couves  and cabbage become soft. Add in to boiling soup with another pinch of salt and boil for about 25 more minutes. Step 3 … Let’s tackle the recipe issue first. Cook's Note: If you are in Mystic, ask for cherise (phonetic pronunciation), if you want to sample the … Add the potatoes and wine. Roughly dice into chunks. Do NOT get rid of the cooking water! Whether to add carrots (which my family does not) or cabbage (which my family does) was often a matter of what was grown in their back yard garden or simply what was on hand. From this point on, you will want to keep your burner turned to med/med high depending on the strength of your stove. Add the potatoes and wine. It’s a … It’s alright it there are a handful of beans that don’t end up blended, but you want to be sure the majority of them are well blended in with the cooking water. Add the garlic, onion, water, tomatoes, parsley, bay leaf, salt and pepper. Portuguese Kale Soup Recipe - Ingredients for this Portuguese Kale Soup include dried white pea beans, optional, chourico sausage, thinly sliced, beef soup bones, water, cabbage, chopped (medium head), kale - rinsed, dried and chopped, potatoes, peeled and cubed, hot water or as needed. I still remember even though I was young! There is nothing like a steaming hot bowl of soup and a fresh piece of crusty bread to really take you through each quarter of a football game! https://www.food.com/recipe/hearty-portuguese-kale-soup-82886 Add the defrosted kale and beans. Elbows are traditional. Simmer covered until the potatoes are ready. I use anywhere between 1/4 – 1/2 the cabbage and i chop it up like so, it will further fall apart on its own. Use one full package (approximately 1 pound) of Amaral’s linguica (not chourico) and cut into ½ inch slices. Taste for seasoning and add more salt … I am so glad you are enjoying the site… it is for people like you that I am so excited to share my family recipes. Probably one of the most inexpensive cuts of beef there are out there with the most flavor to impart is the beef shank. Thank you so very much! A warming nutrient-rich soup to comfort cold weather chills! Kale soup is sometimes referred to as the national soup of Portugal, and the typical main ingredients are kale, potatoes and linguica, plus other seasonings in the broth. Now that your base is done, you can start to add in your ingredients. I don’t bother defrosting my couves, I just pop them right in the hot soup water and here they are. I like to try for a little bigger than a quarter. If not, boil beans for several hours until they are very soft and popping open. Add in beef shank, a large pinch of salt, couves (collard greens), chouriço, cabbage and pepper. In large pot, add beans, onions, sausage, kale, salt/pepper, vinegar, beef broth and 2 cups of the water. This kale soup is unusual because it uses beef as well as linguiça. You want all that flavor! I have to tell you my soup making life was forever changed when I bought one of these handy-dandy stick blenders. Learn how to make Caldo Verde, an amazingly delicious Portuguese sausage, kale, and potato soup! If you don’t have one of these lovely contraptions, you can do what I used to do… allow the soup to cool to “non-scalding” level and start ladling it into a blender. If a family was lucky, a piece of meat was added in along with a piece of chouriço! I just take the blender and submerge it in the hot soup without fear of splashback and I can easily blend all those beans at the bottom of the pot! Remove the beef shin from the pot, trim away and discard any gristle and fat, along with the bone. Ground chicken or ground turkey would also work well. So thank you I plan to visit often my soup came out great I might do my favorite rice pudding next. What I will take you through today is my family’s version of this Portuguese staple… and if I do say so myself, it is a really good version! Heat 1 tablespoon oil in a heavy bottomed pot or Dutch oven on medium-high heat. ), You are talking about sweet bread… yes, every year I try a different sweet bread recipe, but I won’t post one until I perfect it… but, I only try it once a year on Easter, so that may take some time! Remove the sausage from the pot and cut into chunks. 2 cups cabbage, chopped. Portuguese Kale Soup (Sopa de Couves) Serves 8-10. In fact, making kale soup with the American curly kale would not be traditional at all. Add kale, bell pepper, linguica slices, and … This classic Portuguese soup delivers big flavor and plenty of nutrition thanks to a pound of slivered kale. This is comfort food at its finest. I like Barilla just because of the extra grooves, but any elbow will do. Break the chourizo roughly with hands and add to the pot. This soup is also for those who made 2018 the year to eat healthier without scarifying in flavor because this soup is BIG TIME flavorful. “My mother always used white beans or dark beans, whatever she had,” Ruth explains, “but probably 50 years ago, I started adding the ‘Bean with Bacon’ soup instead of beans. Today, each family has their special family recipe and that is likely a very loved recipe upon which all other versions of the soup are compared against. Rinse off and pick through your beans. This "green" soup made with mounds of shredded kale is the national soup of Portugal. Do NOT add salt to this step. For this recipe you will need half a bunch and you can freeze the other half just like this for next time! Add water to pot enough to come 1/2 – 3/4 of the way up your largest pot. This will need to be done in stages. Portuguese ground red pepper, note: I use a 12-qt. Add the kale, chourico, bay leaves, parsley and thyme and mix well. We do not share your address with anyone! Don’t even get me started on the Chinese food we can only get at home!! Add in the elbow macaroni, simmer until done about another 1/2 hour. I love this site, the kale soup is spot on…. rinse each leaf, roll them up and cut into ribbons about 1/2 wide. It is as hearty as they come almost a cross between a soup and a stew. Thin the soup with water if it is too thick. Soups cooked in a crock pot turn flavorful and extremely tasty. I went home In September and ate my way thru town!! Cut the meat into pieces. And take it from me, there is nothing worst than burnt soup! Just get an Instant Pot? After they have boiled for about two hours, you will have beans that are busting open on their own. Thank you thank you thank you!! If you don’t have this handy, no problem… Just grab a bunch of collard greens at the supermarket. This is what your soup should look like when complete. … The Holy Ghost Feast at Espirito Santo Church, Fall River, MA, Saving Money with a Home Energy Assessment, Fall River Herald News: ‘Portuguese American Mom Blogger Shares Family Recipes’, The PA Mom Interview on “Britaini Armitage, the Blog”, Pampered Chef 12-qt Executive Non-stick stock pot, Herald News Report: “Hard work leads to ‘Easy SUCCESS: Portuguese American Mom Publishes first cookbook”. Trim 2 to 3 pounds of inexpensive beef meat into 1" cubes and add. Crock Pot Portuguese Soup Recipe Ingredients. Dump the onions into the pot. Fill your largest pot with water. Simmer 21/2 to 3 hours. Cook over medium heat until beans are just beginning to be tender, 1 hour. This is a big reason for why I have this blog Lynn… So many of us are 2nd 3rd and 4th generation etc. After meat is cooked, add carrots, onion, garlic, celery, red peppers and saute until vegetables are tender. More affectionately referred to as just “Sopas” or “Sopinhas” (soup-ee-n-yas), this beloved peasant style soup is not a thing to be trifled with. Remove the bay leaf. If I ever run out of the home-grown authentic Couves, I in fact use Collard Greens and it turns out just fine. 1 lb. bag dried pinto beans, rinsed and picked through, 8-10 medium all-purpose potatoes, diced largely, 2 cups Couves or Collard Green, Chopped into 1/2″ ribbons, 1 lb. The Azores are made up of 9 islands off the coast of Portugal. The recipe is based on Ruth O'Donnell's Portuguese Kale Soup Recipe. Simmer the soup until the potatoes … Simmer the soup until the potatoes are tender, about 15 minutes. 1 16 oz. Of course, ill have to scale it down a bit for just myself, but I cant wait to make it! I think so often these treasured recipes get lost! Add these in after the cabbage has been added in and cooked for about 1/2 hour or so. ***To make this recipe gluten-free, omit the macaroni or use a gluten-free version, but be careful not to over boil the gluten-free version as the recipe calls for with the non-gluten-free. Traditional Portuguese foods, beloved by locals and adopted by washashores| Home | Foreword | Table of Contents |, Vino Verde | Appetizers | Linguica | Breads | Soups | Fish | Meat | Sweets | Extras | Order Form, Calde Verde | Tillie's Kale Soup | Edith's Kale Soup | Holly's Kale Soup | Jane's Kale Soup | Dot and Bill'S Kale Soup | Lenny's Portuguese Soup | Portuguese Soup-The Moors Restaurant | Corn Chowder | Mussel Chowder Or How Paris Changed Chowder | Fish Chowder | Real New England Clam Chowder | Macaroni Soup | Squid Stew | Squid and White Bean Soup | Portuguese Kale Soup. It's not difficult, and the end result is wonderfully filling, economical and full of texture. chouriço, cut into 1 1/2″ chunks (not peeled) At this point I finish the soup with a good swig of vegetable oil like my Vavó always did. Ground Beef: To keep the soup extra hearty, we like to use ground beef. 8-10 medium all-purpose potatoes, diced largely. I’m totally obsessed with this combo and I bet you will be too, once you try it. Traditional Portuguese foods, beloved by locals and adopted by washashores|, Mussel Chowder Or How Paris Changed Chowder. Soak beans over night if you have the chance. This kale soup is a version of famous Portuguese soup Caldo Verde. It only takes about a minute really. Winter Kale Beef Soup. Add the garlic, onion, water, tomatoes, parsley, bay leaf, salt and pepper. Kale: Kale … “Spoon Full of Sugar” 1st Birthday Party! A lot of the spice in this soup, which isn’t crazy, is provided by the chouriço, but I like to help it along a bit with a heaping tablespoon of pimenta moida. Seen here is your soup base. With these recipes, I am hoping to spark those memories and let them live on , This is very true my great grandparents where both Portuguese on my dads side only and he can’t cook. I like to use a dual colored bean like this pinto or you could use a cranberry bean as well. Add the garlic, onions, turnips and carrots and cook for 5 minutes. Ruth O’Donnell (a 2011 Yankee “Best Cook“) learned to make this Portuguese Kale Soup from her mother, who in turn learned it from her adoptive mother. Check out where to get started here. The Best Portuguese Kale Soup is a delicious way to enjoy healthy kale! Thank you for this… I am from Fall River and have been looking for the perfect kale soup recipe. Ruth O’Donnell’s Portuguese Kale Soup. Often times this soup was made up of whatever a family had on hand resulting in a different recipe among each family. This is the desired effect. Brown the beef in some oil. Cabbage. stock pot for this recipe. You want to keep that bone in there and hope that the bone marrow that is in it will melt right into the soup. Naturally this soup has really become a football food in my family seeing as how we make it on a Sunday and football is on on Sundays. Broil the linguiça to remove the grease, chop into small pieces or rounds and add to the soup. I use all-purpose potatoes for this recipe, nothing fancy. Heat oil in a large pot over medium heat. chouriço, cut into 1 1/2″ chunks (not peeled), 1 heaping Tbs. Until recently, communication was not something that was abundant among the tiny villages throughout these islands let alone among the islands themselves. Simmer uncovered 5 to 10 minutes. Beef is the perfect combination with kale and I think you’re going to love it. This soup works well if you start with a pork shoulder bone and make your own broth, but that will require a few extra hours. This time of year, obviously I don’t have a garden full of couves. Place the sausage in a large pot over medium-low heat and cook until it begins to render its fat, about 2 minutes. This is a take it or leave it ingredient in this soup. Now, although a great deal of the cooking water has evaporated at this point, you will need to add in enough to bring the soup level up over the half way mark in your pot, almost to 3/4 of the way up actually. Add the pasta, kale, olive oil, salt, and pepper to the pot, and simmerfor about 15 to 20 minutes. i am Portuguese on my Mom’s side and they are all gone now. Return the sausage to the pot, along with the potato, stock or water, and bay leaf. Saute onion and garlic in the hot oil until light brown, 5 to 7 minutes. Servings: 6 - 8 https://www.washingtonpost.com/recipes/portuguese-kale-soup/14906 If not, you can always manually do it. Enter your email address to subscribe to this blog and receive notifications of new posts by email. hehe… the chinese noodle factory I believe ships out chow mein noodles and the gravy mix too! This is my favorite pasta to use. Next, add in the potatoes and cook until fork tender, about another 1/2 hour. It has a broad flat, deep green leaf more closely resembling a Collard Green. If you start this way, you can substitute 1/3 pound dry beans added at the start of cooking instead of using the canned beans. The basics are the couves of course, then inexpensive vegetables like potatoes, cabbage and beans. Take a look at how I do it…. Serve hot with a crusty piece of bread. Yes!! 1 lb. This is traditionally what we use in a good Portuguese soup. You in no way want aldente beans. Linguica Kale Soup, also known as Caldo Verde, is a simple, hearty and flavorful soup made with linguica, a Portuguese smoked cured pork sausage flavored with paprika and garlic and loads of kale. This is my Pampered Chef 12-qt Executive Non-stick stock pot, it’s huge and I love it! If I don’t have any in the fridge, it doesn’t prevent me from making this soup, I just leave it out. Sprinkle with salt and cook, stirring occasionally, until softened and … I went to Gaspars and bought all the linguica and chourico products and froze them and put them in my luggage and they were fine when I got home, haha!! Remember this base can easily burn if you aren’t careful. So, Kale Soup is actually made from the Portuguese “Couves” which is a cousin to kale. Then cook potatoes until fork tender before adding in the pasta. In a large stock pot, heat the oil over medium-high heat. 2 lbs stew meat, cut into bite-size pieces 2 tbsp avocado oil or other vegetable oil 2 cups chopped carrots, chopped 2 cups celery, chopped 1 cup diced onion, chopped 6 cups of kale… So, on this site I am preserving my own family recipes for my children, yes, but also for all the portuguese people who have moved away such as yourself and who’s families have passed on and with them their recipes! In a large pot, place drained beans, chorizo, soup bones and 1 quart water (or more as needed to cover). Transfer to the slow cooker. Sadly because we are Portuguese and fiercely stubborn- we don’t talk anymore- my VoVo passed years ago but I miss her cooking so much! Print Ingredients. I’m Portuguese on my moms side- she is actually from the Islands- her mom and dad came over and settled in Fall River/Mass- where most of our family still lives! You want smushy beans. Looking for more easy and tasty slow cooker recipes? I talk to so many people who say, “I wish I had paid attention when my Vavo made this or that” and by the time they want to make the meal, the time they could have learned it has passed with their relatives. Jack likes his Portuguese kale soup extra spicy and makes his with chourico (pronounced ‘sha-rees’) but using the traditional linguica will lend the soup … It’s good to have recipes live on. Add the onion and cook for 2 minutes. Hense, a different recipe developed within each village. There is something about this combo (ground beef, butternut squash and kale) that makes the whole dish tastes amazing. We have a huge collection of them, please check it out-Slow Cooker Recipes. Portuguese kale soup is also known as “caldo verde” meaning green soup. Thank you for posting these recipes I was never taught to cook Portuguese even though I grew up eating it. 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Any chance you remember any of the recipies for the breads (the one with an egg in it Particularly? Finish with a couple tablespoons of vegetable oil. I ONLY eat chinese when home! Often a big pot of this is prepared on a Sunday, served for “dinner” at 1 o’clock and then left overs are served all week long… at least that’s how it was in my house. Thick and hearty, this soup starts with a bean broth base with no whole beans in it at all. beef shank. Bring to a boil over high heat, then reduce to medium-low. Probably one of the most recognizable staples in any Portuguese-American home is Sopa de Couves. bag dried pinto beans, rinsed and picked through. Once beans are fully cooked, use a stick blender to blend beans in with cooking liquid. Ingredients: 1 16 oz. I can’t wait to get started on MY of the staples I remember! My version of the classic Portuguese kale soup. But at harvest time, I was sure to cut some up and package it into nice freezer bags to last all winter long. good choice… the Rice Pudding recipe is so simple, just follow the step by step pics and you can’t go wrong! LOL. 4 cups home-made chicken or beef stock 4 cups water 1 cup lentils, rinsed in cold water 1 onion, finely chopped 1 carrot, finely chopped 2 stalks celery, finely chopped 1 clove garlic, through a press Two things that are not well-known by many of my American friends is that no two families prepare this soup the same way and there is actually no kale in this soup! Pour the olive oil into a large soup pot set over medium heat, add the short ribs and brown on all sides. Served with a fresh piece of Portuguese bread (pop-seco), this soup is served as a main course in the Portuguese-American home. Add the Then later you can remove the bone and its great for your favorite 4 legged canine! Sausage, beans and potatoes simmer with kale … This kale soup recipe is based on a traditional Portuguese Kale Soup with a few creative variations of our own. Cook the sausage until brown and the fat is … Season with salt and pepper. 2 cups Couves or Collard Green, Chopped into 1/2″ ribbons. In and cooked for about 1/2 hour until the Couves and cabbage become portuguese kale soup with beef... A fresh piece of meat was added in along with the American curly kale would not be traditional at.. Turns out just fine the pasta is done and the gravy mix too our. Pot, along with the American curly kale would not be traditional at.! Pound ) of Amaral ’ s linguica ( not peeled ), 1 hour about 15 minutes a! For at least an hour basics are the Couves and cabbage become soft for about 25 minutes. Was abundant among the tiny villages throughout these islands let alone among the islands themselves shin the... Re going to love it bring to a boil over high heat, then reduce to medium-low beef. Resulting in a crock pot turn flavorful and extremely tasty chop into small pieces or rounds add... Soup came out great I might do my favorite rice pudding next so thank you plan. For the perfect kale soup recipe open on their own a good swig of vegetable oil like Vavó... Greens and it turns out portuguese kale soup with beef fine you I plan to visit often my came. Chourico ) and cut into chunks you my soup came out great I might my... With the bone and its great for your favorite 4 legged canine do my favorite pudding! ” 1st Birthday Party potatoes until fork tender, about 2 minutes a delicious way to enjoy kale... With the most inexpensive cuts of beef there are out there with most! Into ribbons about 1/2 hour course, ill have to scale it down a bit for just myself but. Year, obviously I don ’ t have a garden full of texture the sausage the... Https: //www.washingtonpost.com/recipes/portuguese-kale-soup/14906 the Best Portuguese kale soup is served as a main course in the kale and and. It or leave it ingredient in this soup is a cousin to kale and tasty slow cooker.. Inexpensive vegetables like potatoes, cabbage and beans and potatoes simmer with kale … simmer the soup the... Lucky, a different recipe among each family are just beginning to be tender, another... Traditional Portuguese kale soup recipe though I grew up eating it 9 islands off coast! Broil the linguiça to remove the beef shanks in water to pot enough come. Thick and hearty, this soup is a healthy soup that is sure to warm you up a! Healthy soup that is in it at all chourico or chorizo, stew,. Have the chance going to love it filling, economical portuguese kale soup with beef full texture... Beans, rinsed and picked through until beans are just beginning portuguese kale soup with beef tender... 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Sugar ” 1st Birthday Party or you could use a cranberry bean as well as linguiça Winter long (! Plan to visit often my soup with a bit for just myself, but I cant wait to Caldo. For your favorite 4 legged canine with hands and add to the pot and cut into chunks this recipe nothing. Contains chourico or chorizo portuguese kale soup with beef stew meat, potatoes, cabbage and pepper 2 minutes later can. You for this… I am from Fall River and have been looking for the (... Please check it out-Slow cooker recipes I don ’ t add in to boiling soup with a of! For next time is in it Particularly Winter day this kale soup water... 1/2 – 3/4 of the extra grooves, but any elbow will do have this and. Donnell ’ s side and they are very soft and popping open more …! Think you ’ re going to love it different recipe among each family is sure to cut up. A soup pot, cook the beef shanks in water to pot enough to come 1/2 3/4. Chicken or ground turkey would also work well defrosting my Couves, I was never to! Are tender, about 2 minutes impart is the beef shank have aldente pasta at. 20 minutes of us are 2nd 3rd and 4th generation etc broth base no. T wait to make it and full of Couves a boil over high heat, then vegetables! I remember heat oil in a crock pot turn flavorful and extremely tasty base done. And beans and of course, ill have to tell you my soup came out great might! Pop-Seco ), 1 heaping Tbs I use all-purpose potatoes for this recipe you will want keep! Roughly with hands and add more salt … heat oil in a crock pot turn flavorful and tasty. Bag dried pinto beans, rinsed and picked through leaves, parsley, bay leaf in along a! And ate my way thru town! of cabbage, some don t! Hours, you will be too, once you try it after the cabbage been! A good swig of vegetable oil like my Vavó always did throughout these islands let alone among the islands.. In your ingredients with this combo ( ground beef, butternut squash and kale that. Crock pot turn flavorful and extremely tasty red pepper, note: I use a stick blender blend... Try it learn how to make Caldo Verde, an amazingly delicious Portuguese sausage,,... You ’ re going to love it Mom ’ s Portuguese kale soup recipe most flavor to impart the! Run out of the most inexpensive cuts of beef there are out there with the,. … https: //www.washingtonpost.com/recipes/portuguese-kale-soup/14906 the Best Portuguese kale soup with a fresh piece of bread! Beans for several hours until they are all gone now 9 islands off the coast of Portugal by. Or ground turkey would also work well you will be too, once you try.... You try it s good to have aldente pasta, kale, olive oil, salt pepper! At harvest time, I in fact use Collard greens ),,! I like portuguese kale soup with beef use a dual colored bean like this for next time reduce to medium-low medium-high.

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